Press and hold for 3 seconds on various reflexology points in your body after reviewing the total body chart (enclosed), this massage will help soothe, ease tension and relieve pain on a particular body part that you are focusing on while improving overall blood circulation to promote better health. It is especially effective when focusing on the spinal points along the middle of your back. Inner packing: Blister card Outer packing: 48pcs/ctn Carton dimensions: 54 x 41 x 35cm N. W.: 8.5kg G. W.: 9.5kg
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